Manual

About “Manual”

The Enchiridion or Handbook of Epictetus is a short manual of Stoic ethical advice compiled by Arrian, a 2nd-century disciple of the Greek philosopher Epictetus. It is not a summary of Epictetus's Discourses but a collection of practical philosophical guidance. Arrian focuses on applying philosophy to daily life, avoiding metaphysical discussions. The book offers advice on achieving mental freedom and happiness regardless of external circumstances. Its purpose is to provide a clear path for living according to Stoic principles. (Summary adapted from Wikipedia, CC BY-SA 4.0.)